Autumn Flower Essence and Meditation Workshop
Linda Perry and Suzi Garrod bring you an exciting series of one-day workshops over the course of a year, combining the "Magick" of Flower Essences with sound meditation, mindfulness and guided inner journeying.
The workshops are planned around the changing seasons, falling as close to each Solstice and Equinox as possible, to make the most of the energy and personal insights that these auspicious dates present.
Each day can be attended as a standalone workshop and approached as a one-off personal discovery day. Alternatively you could sign up for all 4 events and create a journey of personal development for yourself during the course of the year.
During Spring we will focus on dusting off the cobwebs of our Winter hibernation to embrace exciting new beginnings. Summer will focus on growth and expansion, Autumn will be focus on gratitude and a reflection on the year so far; and Winter will embrace stillness, rest and reflection on the seeds of change we wish to plant for the coming year.
Suzi will lead you, through sound meditation and guided visualisations, to a place of inner stillness that will enable you to connect with your intuition and the wisdom of the plant kingdom. You will then be invited to venture out into the beautiful gardens at Higher Combe, to choose a flower, herb or tree that connects with whatever your soul needs at that time. There will be ample time for quiet contemplation with the plant that has called you, and opportunities to journal, draw, or inwardly reflect upon the personal insights your chosen plant reveals to you.
Linda will be sharing her vast knowledge of the healing properties and messages of flower essences. She will teach you how to make your own mother tincture essence with the plant(s) you have been guided to choose. You will also have the opportunity to intuitively create an additional flower essence blend to match your current intention or needs.
At the end of each "magickal" day, you will find yourself going home feeling relaxed and rejuvenated, armed with two bottles of personally created flower essences, and a deeper connection with your inner stillness and wisdom.
The workshops will take place In a beautiful space in the Abbey grounds , called Abbey Studio. Sarah has created a studio and space for adults and children to find healing and peace using the tools of yoga, therapy and sound and we are very privileged to be sharing this space for the up and coming workshops.
Light refreshments/drinks will be provided during the day, as well as all materials needed to make your flower essences. Please bring own lunch or there is an option and time to use the Abbey restaurant on site.
£55 per individual workshop
£200 if you commit to all four workshops for the year
To book your place, please email me on [email protected] or message me via this page, and I'll send you a booking form and payment details.